4 Fitness Equipment Must Haves for a Home Gym
Setting up a home gym is a great way to get started on your fitness journey. If you’ve been asking yourself, “How do I get started?” and “Is there a fitness shop in Melbourne near me where I can get the fitness equipment I need?”, Just Fitness can answer both questions. As one of the leading fitness equipment stores in Melbourne, we stock fitness equipment for a wide range of workouts and fitness routines. If you’re in the process of creating a gym at home, we highly recommend these four fitness equipment must haves to get you started.
1. Dumbbells & Barbells
Available in a wide range of weights, shapes and sizes, dumbbells and barbells are great for anyone starting a new exercise regime or wanting to ramp up their existing regime. Dumbbells can be used to tone the arms, chest, shoulders and other parts of the body. Thanks to their relatively small size, they can be easily stored away when not in use, helping to keep your home gym space uncluttered. Barbells can also be neatly placed onto barbell storage racks.
2. Kettlebells
Kettlebells are recommended for home gym setups as they’re simple to use and don’t take up much space. Kettlebell options are available in a wide range of weight and size options to suit different strengths and fitness levels, helping to make exercises like swings, squats, upright rows and lunges more challenging.
3. Mats
Rubber exercise mats can serve multiple purposes, making them important for any home gym setup. Mats are great for warming up at the start of an exercise routine and for cooling down when finishing up, and they’re also ideal for yoga and Pilates workouts. Look for comfortable mats that offer cushioning for the body and can be easily stored away when not in use.
4. Benches
An adjustable exercise bench is a great addition to any home gym, allowing for many different strength exercises such as sit ups, seated rows, bench presses, incline push ups, step-ups and more to be done. They can be adjusted to suit different heights, ensuring both safety and comfort while training.
Build the Perfect Home Gym with Just Fitness
If you’re wondering, “Are there any fitness stores near me that can help me build the perfect home gym?”, look no further than Just Fitness. Call our fitness shop in Melbourne today on 1300 212 222 or contact us online for friendly advice and recommendations.