Exercise Bikes for Sale or Rent

Exercise bikes are one of the most preferred pieces of fitness machines, as they’re affordable, low impact and provide a terrific cardiovascular workout, giving you the health benefits of cycling without having to brave the elements or share the road with cars. It’s therefore no surprise that they’re so commonplace in households around Australia.

If you’re looking to rent or buy an exercise bike online that’s affordable but still high-quality, be sure to check out Just Fitness. We stock a range of superior quality yet affordable programmable exercise bikes in a variety of different models and makes at both our physical and online stores.

Choose the Exercise Bike That Meets Your Workout Needs

If you haven’t been on or near a fitness exercise bike in a long time, you might have ideas of the 1980s-style fitness bike with the uncomfortable seat, a few gears to adjust resistance and little else. Fortunately, exercise bikes have evolved greatly since then. If you’re wondering “where can I buy cardio fitness exercise bikes near me?”, make Just Fitness your first choice. We make it easy to shop for stationary exercise bikes online, with a team of bike experts who can help customers find the right fitness exercise bike for their needs. Whether you’re an experienced bike rider or just starting out, we can recommend suitable options and deliver a home exercise bike Australia wide.

You’ll find a range of different stationary exercise bikes for sale or hire in our store, including:

• Upright bikes
• Recumbent bikes
• Spin bikes

The Benefits of Exercise Bikes

Having a fitness exercise bike at home offers a wide range of benefits, including:

Strengthen & Tone

Cycling will strengthen and tone your leg muscles. The primary muscles worked on a bike are the quadriceps (front of the thighs), glutes (bottom), hamstrings (back of the thighs), calves (back of the leg below the knee) and hip flexors (bottom of the stomach).

Weight Loss

Cycling is a very effective form of exercise for weight loss. The number of calories burned will depend on your age, gender and other factors, but as a guide, a young man can burn around 500 calories cycling for 30 minutes at around 17mph. Once you’ve finished your cycle, your body continues working to repair the muscles used during your workout. This burns calories even once you’ve finished exercising.

A Greater Sense of Safety

The outdoors has numerous hazards that cyclists must contend with, including vehicles and dangerous traffic. Indoor stationary exercise bikes eliminate the need for you to go outside, allowing you to complete your exercise from the safety and comfort of your own home.

Cardiovascular Fitness

Cycling is an effective and simple form of cardiovascular exercise. Cardio training on an exercise bike can help you prepare for marathons or just help you deal better with daily demands. A healthy cardiovascular system can help increase the supply of oxygen to your blood and the supply of energy to your body.

Improve Your Cycling

An exercise bike can be more than a piece of home gym equipment; it can also allow for specific training for the discipline of road cycling. The controlled environment that an exercise bike produces can help improve and track your cycling fitness as well as improve your technique. Stationary exercise bikes let you work on the elements you need to improve on, whatever the weather!

Low Impact Exercise

The low impact nature of exercise bikes makes them a good option if you want to lessen any risk of injury or strain. Their smooth motion and low impact action combine to make a workout that is easy on your muscles and joints. As long as your bike is properly configured and set up in line with your biomechanics, the pressure is taken off of knees and ankles, making indoor cycling a popular alternative to higher impact activities such as running.

Convenient & Cost-Effective

Exercise bikes are compact and often sleek machines that don’t take up much space. They also let you make maximum use of your time, as you can watch TV, read a book or listen to music as you work out. Cheaper than paying gym fees, the exercise bikes our Melbourne stores stock come with fantastic warranties that ensure you get years of exercise out of them, with options starting from as little as $199.

Quiet

Exercise bikes operate silently, making them the perfect fitness solution for the home. If you live in an apartment building and don’t want to disturb your neighbours, an exercise bike is ideal.

Get the Best Brands at Australia’s Best Prices

Just Fitness makes it very easy to buy cardio fitness exercise bikes for sale from great brands such as Grand, Ignite, Horizon Fitness, Matrix, Vision Fitness and more. And with the best prices on exercise bikes in Australia, plus our nationwide delivery service, you’re sure to find a fitness exercise bike that fits your budget and fitness needs.

Shop Our Range of Exercise Bikes Today

If you’re asking yourself “where can I find the best exercise bike shop near me?”, look no further than Just Fitness. If you have any queries or need assistance while you shop for stationary exercise bikes online, feel free to contact us by calling 1300 212 222 or enquiring online.